One essential part of motherhood is a healthy nervoussystem 🧬 A healthy nervous system is crucial in motherhood as it regulates stress, supports emotional balance, and enhances resilience. It ensures mothers can respond calmly to challenges, make clear decisions, and nurture their children effectively. Prioritizing nervous system health helps create a stable, loving environment essential for a child’s growth. Chiropractic care plays a key role in maintaining this by aligning the spine and reducing stress. Prioritise your family’s well-being—book your initial consultation through the link in our bio to ensure a strong foundation for both you and your child. #chiropractic #familychiropractic #familychiropractor #pediatricchiropractic #pediatrichealth #familyhealth #healthyfamily #happyfamily #pregnant #pregnancy #pregnancyannouncement #surrey #familylife #farnham #godalming #guildford #camberley #chiropracticforwomen #womenshealth #womenhealth #womenshealthmatters #mentalhealth

Are you currently pregnant and planning to breastfeed or are you already on your breastfeeding journey? Than this is for you ✨🤍 The best stretches to relief discomforts related to the position of breastfeeding. These can also be useful if you have a desk job or do other types of physical work for long hours. Let me know in the comments if you find those stretches helpful and which ones are your favourites 🤍🤍 #breastfeedingmom #breastfeed #breasfeeding #breastfeedtips #stretch #mumsmentalhealth #headaches #headacherelief #tensionheadache #motherhood #mumtobe

Breastfeeding can be a wonderful bonding time, but it might also bring on headaches, neck pain, and shoulder tension. Here’s how you can ease those aches and make the experience more comfortable: 1. Adjust Your Position: Use pillows to support your baby and arms, ensuring proper alignment of your neck and back. 2. Try Some Stretches: Focus on your neck, shoulders, and back. A simple neck roll—gently rolling your head in a circular motion—can work wonders to ease tension. 3. Use Magnesium Cream: Apply magnesium cream to sore muscles for soothing relief. 4. Boost Your Magnesium Intake: Incorporate more magnesium into your diet or take supplements. This mineral helps relax muscles and reduce pain. 5. Chiropractic Adjustments: Regular chiropractic adjustments can help maintain alignment in your upper back and neck, promoting proper spine alignment and reducing discomfort. Patients reported that chiropractic adjustments be especially beneficial during breastfeeding to alleviate tension and support overall well-being. By taking these steps, you can enjoy a more comfortable and enjoyable breastfeeding experience. Would you find a video guide for stretches beneficial? Have a lovely day, Inga Burmeister, doctor of chiropractic #chiropracticcare #breastfeedingrelief #neckpainrelief #spinealignment #shouldertension #backpainrelief #magnesiumbenefits #breastfeedingcomfort #posturecorrection #musclerelaxation

This little boy was 5 months old when his mum brought him in because she noticed him to prefer to breastfeed on one side more than on the other. #worldbreastfeedingweek #breastfeedingmom #breastfedbaby #breastfeeding #breastfeedingjourney #chiropractic #pediatricchiropractic #pediatricchiro #chiropracticadjustment #chiropracticforbabies #pregnant #newmum